Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...
The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.
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Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups ...
The push-up is a well-known bodyweight exercise that builds upper body strength, targets the pecs, anterior deltoids (the fronts of your shoulders) and triceps and develops pushing power.
Adorned by her own pair of sexy angel wings, Tyla performed her Tyla+ single “Push 2 Start” as she interacted with the models, including Alex Consani, as they walked down the runway.