CrossFit athlete shares ‘simple but effective’ workout to build full-body explosive strength and power
CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...
CrossFit athlete shares ‘simple but effective’ full-body workout to build strength and power
A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...
How to do the clean exercise for power, explosive strength, muscle growth and endurance
The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...
How Crossfit Became the New Power Lunch
Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.
'I'm A Dietitian Who Lost Almost 50 Lbs. On A Weight Loss Drug. Here's Why It's Not The Easy Way Out.'
Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro ...
Tryon Daily Bulletin6d
CrossFit Krypton Carolinas opens in Landrum
LANDRUM—The area recently welcomed CrossFit Krypton Carolinas, the newest fitness facility in Landrum. Located at 20101 ...
Horry Co. weightlifting competition to aid transportation for homebound adults
Pumping iron for a good cause.Competitors are preparing for a weightlifting competition for charity at Crossfit Asperitas in ...
'At 45, I Started This 12-Week Strength Program To Cope With Perimenopause'
Angela M. trained using trainer Joe Wicks' HIIT program to combat menopause symptoms. Then she transitioned to powerlifting and CrossFit for new challenge.
‘I Started Strength Training And Doing CrossFit At 45 Years Old To Manage My Perimenopause Symptoms’
I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...
'Absolutely made a mistake': CrossFit official apologizes for saying continuing games was 'blessed' by family of athlete who died
Lazar Dukic died during a swimming event on the first day of the CrossFit Games on Aug. 8. FORT WORTH, Texas — A CrossFit official has apologized to the family of the athlete who died during ...
His brother died at CrossFit Games. Executive says it was ‘not up to’ sibling to stop event
Luka Dukic called out CrossFit executive Dave Castro for how he handled his brother Lazar's death at the games. The decision ...