One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold ...
Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...
During class there were members of all different walks of life, including several veterans who also stepped up to honor those ...
The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit ...
After lengthy military careers, Larry and Jen Reeves each reached natural stopping points and both retired as colonels. For many, retirement can bring excitement and relaxation, but for the Reeveses, ...
Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...
Meet Royce Dunne. The Australian athlete is a star in the Land Down Under, playing pro soccer for a couple of years before switching over to CrossFit. Originally ranked as the 15,818th (!) athlete in ...
Among bond projects that include all school buildings in the Willard Public School District, two are linked with a common ...
Jeffrey Adler and Tia-Clair Toomey-Orr have officially been crowned the new 2024 Rogue Invitational CrossFit champions in ...
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Psychological Perks of Doing CrossFit
Besides boosting your physical condition, CrossFit offers amazing psychological benefits like increased self-confidence, ...