Explore essential practices for finding peace and balance in recovery. Learn how mindfulness, a supportive environment, and ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Finding peace amidst this chaos is essential for mental well-being. Here’s how exercise, mindful social media use, and natural herbs can support your calm and clarity during these high-pressure ...

Vitebsk Oblast is famous for its ancient history, natural beauty, and the traditions that you treasure and multiply. And it is also a legendary partisan movement land where the memory of the heroes, ...

As we approach the end of this year, transitions are in the air. For over a year, we’ve been sharing thoughts on the many ...

However, when the monkey mind takes over, it can disrupt our peace, productivity, and well-being. Recognising the signs of a monkey mind and incorporating calming strategies—like mindfulness ...

Ghanaians, deeply committed to upholding democratic ideals and ensuring the sanctity of free and fair elections, gathered to launch The 7th March Free and Fair Elections March. This march, aimed at ...

Tackling the matter on Peace FM's 'Kokrokoo' show, Seth Acheampong charged Parliament to heed the court ruling and return to ...

On Nov. 5, Rochester Ecology Partners will host an Election Day Peace Walk, an event "designed to welcome anyone who needs a moment of calm in a public park and celebrate the strength of our ...

Today, Taurians can expect a serene backdrop to their usual routine, offering a splendid opportunity to rejuvenate and focus ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...