Splitting up your long run within the same day is pretty much the same thing as logging continuous miles, right? Not so fast.

Or, you can wear a fitness tracker that keeps tabs on your heart rate. If your heart rate consistently dips below 60 percent, ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

Nike “The Cosmic Runner introduces technology that we’ve never used in kids’ running footwear before,” says Cal Dowers, the ...

Price history: Before the current deal, the lowest sale price the Garmin Fenix 7 had been this year on Amazon was $449.

US President-elect Donald Trump don make two more key appointments ahead of im return to di White House for January 2025. Tom ...

Serving as the central hub for you to collect your bibs for Dubai Run, presented by Mai Dubai, from 11 to 23 November, this ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoor ...