After lengthy military careers, Larry and Jen Reeves each reached natural stopping points and both retired as colonels. For many, retirement can bring excitement and relaxation, but for the Reeveses, ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

The athlete who died in August at Fort Worth’s CrossFit Games died as a result of accidental drowning, a report from the ...

The update from the Tarrant County Medical Examiner's Office was the ruling on the official cause of death. FORT WORTH, Texas ...

Castro later apologized, writing on Instagram, “This decision was made by CrossFit and I never intended to put the weight of ...

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

It began just as a curiosity to see how they would do when expanding from CrossFit training to power lifting.

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...

CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...

CrossFit isn't just a workout; it's a fitness revolution. From building strength and endurance to boosting personal ...

CrossFit Chippewa Falls is raising money for veterans on Nov. 9 with Project MXL, a nonprofit organization that connects ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...