The athlete who died in August at Fort Worth’s CrossFit Games died as a result of accidental drowning, a report from the ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

Castro later apologized, writing on Instagram, “This decision was made by CrossFit and I never intended to put the weight of ...

The update from the Tarrant County Medical Examiner's Office was the ruling on the official cause of death. FORT WORTH, Texas ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

Besides boosting your physical condition, CrossFit offers amazing psychological benefits like increased self-confidence, ...

CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...

Now all you need to do is repeat this 1,000 times, As quickly as possible. The Rx weight (CrossFit speak for ‘as prescribed’, essentially denoting a standard to aim for) is 20kg for men. However, the ...

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

Around 16 years ago, moose were reintroduced into the Scottish Highlands after an absence of around 1,000 years.

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...