Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.

Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA.

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

When it comes to actually executing a Zone 2 workout, many of us find it challenging to keep our heart rate low enough. It’s ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

That’s what happened to Mary Colin at age 12, playing softball. Two years later, Colin was diagnosed with Stargardt disease, ...

Still, some top CrossFit athletes have said that the Games often push competitors too far ... Mr. Castro declined repeated requests for a follow-up interview. When Mr. Dukic died, the rest ...

Hundreds of San Diegans came together in a show of strength in Chula Vista to honor two San Diego police officers who were ...

Walk into any CrossFit gym, Barry's ... Another was a heel clip for handstands and push ups. Another big focus was the tooling – the bottom part of the shoe. We knew the rope wrap would be ...