Drinking alcohol isn't the healthiest of things to do, and here's pretty much everything that happens to your body when you ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Scientists have discovered that cells beyond the brain may also play a role in memory formation, a breakthrough that could ...

SOLNA, Sweden — Whether it’s being too skinny or being overweight as a child, a new study finds an unhealthy body mass index ...

While rarely discussed in polite company, research suggests that nasal exploration and subsequent tasting remains ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Evidence suggests that bodily signals—especially our heartbeat signals—may ... Benton (Eds.), Frontal Lobe Function and ...