Drenching hot flashes, mood swings, energy-zapping insomnia-as hormone levels plummet during menopause, the symptoms can ...
Hormone therapy comes with risks and is generally not recommended for women over 60. However, for those who qualify, it may significantly help reduce menopausal symptoms. Hormone replacement ...
Go easy on yourself during this turbulent time and adjust your lifestyle accordingly to ease the symptoms of menopause.