Blue Zones are regions with exceptional longevity and lower chronic disease rates, as identified by Dan Buettner. Their diet ...

Sardinia, Italy, is one of the world’s Blue Zones, an area where residents tend to live exceptionally long lives. Here are ...

From the swimming habits of dead trout to the revelation that some mammals can breathe through their backsides, a group of ...

A superager is some able to live into their 80s and 90s and have the brain capacity of someone in their 50s or 60s.

An Australian researcher found that many areas that supposedly produce lots of centenarians also produce shoddy ...

Dense bean salads are becoming increasingly popular on TikTok—but do they deserve a spot in your weekly meal plan?

The Blue Zones are five longevity hotspots around the world. Their health and happiness can be attributed to many factors, ...

Like Sicily, Sardinia was merged with Italy in 1861, but even today most islanders will proudly describe themselves as ...

Blue Zones Project Yuba Sutter announced on Tuesday that three separate $2,000 grants are available for qualified area schools to implement or support garden projects. Intended for the 2024/25 school ...

The quieter south-eastern corner offers respite from the crowds in the busy summer season, but is even more delightful in ...

Research on 'blue zones' and the intricacies of coin flipping also scoop awards for studies that make people ‘laugh, then ...

NESTLED in the Mediterranean Sea is the perfect location for some autumn sunshine – with white sand beaches and 26C heat. The island of Sardinia in Italy is home to nearly 2,000km of ...