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MIND Diet Slows Cognitive Decline
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as dementia.
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the
MIND
diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH Intervention for Neurodegenerative Delay diet combines elements ...
19h
on MSN
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
4h
on MSN
Oklahoma State’s Mike Gundy still speaking his mind after 20 years as head football coach
His embrace of name, image and likeness and the transfer portal are key reasons his Cowboys take a No. 14 ranking into ...
Healthline
1d
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
Share on Pinterest The
MIND
diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow ...
MLB
9h
With an open mind, Walker finding his swing
This story was excerpted from John Denton’s Cardinals Beat newsletter. To read the full newsletter, click here. And subscribe ...
2d
The 5 best virtual reality headsets in 2024 are here to blow your mind
The headset boasts 3840 by 1920 combined resolution and 19 pixels per degree. You also get up to a 110-degree field of view ...
2d
4 Trillion Reasons BlackRock Changed Its Mind On Digital Assets
Fast forward a few years, and Fink is now one of its most vocal (and most influential) proponents, with BlackRock among the ...
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DASH diet
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