While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

Psychology is a diverse field focused on studying how humans behave and think with emotions, personalities, mental processes, ...

Nicholas Sparks has been making readers cry since "The Notebook." What if reading novels that make you cry is actually good ...

That’s why we did the hard work for you and rounded up some of the best self-help books that SELF staffers and therapists stand by. Whether you’re hoping to strengthen your relationships, be more ...

The book "The Psychology of Money" by Morgan Housel is packed with truths about how your mindset affects the way you manage ...

Bob Cialdini published a groundbreaking book on the power of influence. In our digital age, these rules may have become even ...

Listen. Express your views without the put-downs common to societal political discourse. In our book, Fighting for Your ...

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem?

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem.