Is Hyrox Just CrossFit Re-Branded? We Did a Deep Dive on the Latest Fitness Craze in Hybrid Racing
As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...
Tryon Daily Bulletin6d
CrossFit Krypton Carolinas opens in Landrum
LANDRUM—The area recently welcomed CrossFit Krypton Carolinas, the newest fitness facility in Landrum. Located at 20101 ...
How Crossfit Became the New Power Lunch
Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.
ABC15 Arizona15d
The Barbell Saves Project heals bodies, minds one workout at a time
PHOENIX — The Barbell Saves Project is healing minds and breaking the strength of addiction one rep at a time. Each CrossFit ...
The New York Times29d
In the Wake of Tragedy, CrossFit Faces an Identity Crisis
CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...
CrossFit athlete shares ‘simple but effective’ full-body workout to build strength and power
CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...
The Best Incline Treadmills for Leveling Up Your Workouts
Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...
Channel NewsAsia Singapore5d
Finding faith in fitness: When gyms offer more than just a workout
With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...
CrossFit athlete shares ‘simple but effective’ workout to build full-body explosive strength and power
CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...
How to do the clean exercise for power, explosive strength, muscle growth and endurance
The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...
‘I Started Strength Training And Doing CrossFit At 45 Years Old To Manage My Perimenopause Symptoms’
I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...