Push-ups primarily strengthen the triceps ... the hard graft to be over — I like to take my burpees with a side of CrossFit ...

Like many other people, Alice's personal interest in combining HIIT training with strength work quickly turned into a CrossFit obsession and she trains at a box in south London. When she's not ...

Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA.

Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.

Bodyweight exercises like pull-ups and push-ups test and build upper body ... You only have to look sideways at popular workout styles like CrossFit and hit TV shows like Gladiators to see we ...

with roots in CrossFit. Many workouts are pretty methodical: You choose (or are given) a few select exercises—say, squats, push-ups, and lunges—with a specific number of repetitions and sets.

The fitness sports world experienced a shocking tragedy earlier this month when Serbian athlete Lazar Đukić died during the first day of the 2024 CrossFit ... You sign up for a competition ...

Instead of counting sets and reps the traditional way, trainees utilising EDT measure how much work they can pack into a ...

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

Still, some top CrossFit athletes have said that the Games often push competitors too far ... Mr. Castro declined repeated requests for a follow-up interview. When Mr. Dukic died, the rest ...

CrossFit Games. Lazar Dukic CrossFit ... a tribute to fallen soldiers that involves running, push-ups, pull-ups, and weighted squats. There will also be weightlifting events such as the Snatch ...